{"id":5361,"global_id":"www.teamsportservice.nl\/west-friesland?id=5361","global_id_lineage":["www.teamsportservice.nl\/west-friesland?id=5361"],"author":"18","status":"publish","date":"2025-11-03 16:30:12","date_utc":"2025-11-03 15:30:12","modified":"2026-06-10 09:41:14","modified_utc":"2026-06-10 07:41:14","url":"https:\/\/www.teamsportservice.nl\/west-friesland\/activiteiten\/walk-in-the-parq-route-in-bovenkarspel\/","rest_url":"https:\/\/www.teamsportservice.nl\/west-friesland\/wp-json\/tribe\/events\/v1\/events\/5361","title":"Walk in the ParQ-route in Bovenkarspel","description":"<div class=\"wp-block-columns alignwide pattern-tribe-single is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column main-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n\n<header class=\"h1-wrapper\"><\/header>\n\n\n<p><span class=\"brave-hooks-strong\">Op 27 juli nodigt Team Sportservice je uit voor een gezellige en begeleide wandeling langs de Walk in The ParQ-route in Bovenkarspel. Op maandag 27 juli van 13:00 tot uiterlijk 14:00 uur gaan we samen op pad. Er is plek voor 15 wandelaars, dus meld je snel aan.<\/span><\/p>\n\n\n\n<p>Walk in The ParQ is inmiddels bekend in de Princenhofwijk in Bovenkarspel. De route is voorzien van paaltjes met een QR-code. Door deze QR-codes te scannen krijg je toegang tot spierversterkende oefeningen die je onderweg kunt doen. Een laagdrempelige manier om tijdens het lopen extra in beweging te komen.<\/p>\n\n\n\n<p>In totaal zijn het zes wandelingen van 45 minuten tot een uur waarin je kennis maakt met de oefeningen, samen met een beweegprofessional van Team Sportservice. De beweegprofessional helpt je op weg met de wandelapp en geeft praktische tips om verantwoord en met plezier te bewegen. Na afloop drinken we samen een kopje koffie in de buurtkamer van sporthal De Flint. Is het slecht weer? Dan blijven we binnen en gaan we aan de slag met de beweegtas. Ook dan ben je van harte welkom. Deelnemers die alle wandelingen aanwezig zijn krijgen een leuke beloning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"aanmelden\"><span class=\"brave-hooks-strong\">Aanmelden<\/span><\/h2>\n\n\n\n<p>Meedoen is leuker en makkelijker dan je denkt. En of je nu alleen komt of met een groepje, we gaan er iets gezelligs van maken. Trek iets aan dat past bij het weer en neem je telefoon mee als je die hebt. 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class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"tribe-events-c-subscribe-dropdown__list-item-link\" target=\"_blank\" rel=\"noopener noreferrer nofollow noindex\">\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<span class=\"sr-only\"> (opent in nieuw tabblad)<\/span><\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"tribe-events-c-subscribe-dropdown__list-item-link\" target=\"_blank\" rel=\"noopener noreferrer nofollow noindex\">\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<span class=\"sr-only\"> (opent in nieuw tabblad)<\/span><\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item 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