{"id":10003054,"global_id":"www.teamsportservice.nl\/vijfheerenlanden?id=10003054","global_id_lineage":["www.teamsportservice.nl\/vijfheerenlanden?id=10003054"],"author":"12","status":"publish","date":"2025-01-07 13:06:51","date_utc":"2025-01-07 12:06:51","modified":"2025-05-01 12:13:05","modified_utc":"2025-05-01 10:13:05","url":"https:\/\/www.teamsportservice.nl\/vijfheerenlanden\/activiteiten\/bewegen-op-en-rond-de-stoel-wekelijks\/2026-11-25\/","rest_url":"https:\/\/www.teamsportservice.nl\/vijfheerenlanden\/wp-json\/tribe\/events\/v1\/events\/10003054","title":"Bewegen op en rond de stoel (wekelijks)","description":"<div class=\"wp-block-columns alignwide pattern-tribe-single is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column main-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n\n<header class=\"h1-wrapper\"><\/header>\n\n\n<p>Ben je 45 jaar of ouder en wil je op een laagdrempelige manier in beweging blijven? Blijf fysiek fit en sluit aan bij Bewegen op en rond de stoel, onze wekelijkse activiteit onder begeleiding van buurtsportcoach Kim!\u00a0<\/p>\n\n\n\n<p>Tijdens de lessen werken we op muziek aan jouw kracht, balans en co\u00f6rdinatie. Je kunt de oefeningen zowel zittend als staand achter de stoel uitvoeren \u2013 je kiest zelf wat voor jou prettig is. Bovendien doen we ook een groepsspel dat wekelijks varieert. De ene keer gooien we met pittenzakjes, de andere keer spelen we ballonvolleybal, paaltjesvoetbal of een ander spel. Daarnaast staat de les eens per maand in het teken van hersengymnastiek. Hierbij combineren we fysieke bewegingen met denkoefeningen om zowel je lichaam als je brein actief te houden.<\/p>\n\n\n\n<p>Kom ontdekken hoe fijn en gezellig bewegen kan zijn! De activiteit is <span class=\"brave-hooks-strong\">gratis<\/span> en aanmelden is niet nodig.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"brave-hooks-strong\">Wanneer<\/span> en waar<\/h2>\n\n\n\n<p>Woensdagochtend van 11.00 tot 11.45 uur in De Huiskamer van de Prenter<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"brave-hooks-strong\">Meer informatie?<\/span><\/h2>\n\n\n\n<p>Neem contact op met buurtsportcoach Kim, via <a href=\"mailto:kheuvers@teamsportservice.nl\" data-type=\"mailto\" data-id=\"mailto:kheuvers@teamsportservice.nl\">kheuvers@teamsportservice.n<\/a>l of 06 \u2013 16 04 11 88.<\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-kabut has-blue-700-color has-text-color has-link-color wp-elements-aedf735e25ee7f0babb53b4cb1ce03a5\">Tot snel!<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column sidebar-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading\">Over deze activiteit<\/h2>\n\n\n<div 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class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--gcal\">\n\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"tribe-events-c-subscribe-dropdown__list-item-link\" target=\"_blank\" rel=\"noopener noreferrer nofollow noindex\">\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<span class=\"sr-only\"> (opent in nieuw tabblad)<\/span><\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"tribe-events-c-subscribe-dropdown__list-item-link\" target=\"_blank\" rel=\"noopener noreferrer nofollow noindex\">\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<span class=\"sr-only\"> (opent in nieuw tabblad)<\/span><\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"tribe-events-c-subscribe-dropdown__list-item-link\" target=\"_blank\" rel=\"noopener noreferrer nofollow noindex\">\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<span class=\"sr-only\"> (opent in nieuw tabblad)<\/span><\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-live\">\n\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"tribe-events-c-subscribe-dropdown__list-item-link\" target=\"_blank\" rel=\"noopener noreferrer nofollow noindex\">\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<span class=\"sr-only\"> (opent in nieuw 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